Monday, March 2, 2009

Another good recipe

here is a recipe that my friends christa and amy both told me about. its really easy and quick; it makes a lot but can be frozen; thought i'ld share it with you...

Baked Chicken and Rice with Black Beans
1- 10oz pkg yellow rice mix
1 cup chopped onion
1/2 cup chopped green bell pepper
1/2 cup chopped carrot
1 TBSP olive oil
2 cups cooked cubed chicken
1 15 oz can black beans, rinsed and drained
1 10 oz can rotel, undrained
2 cups grated mont jack cheese

preheat oven 350. prepare rice according to package directions. meanwhile, saute onion, bell pepper, and carrot in hot oil over medium heat for about 10 minutes or until tender. combine hot cooked rice, sauted veggies, chicken, beans, rotel, and 1 1/2 cups cheese in large bowl. spoon into a greased 9 x 13 or 3 quart baking dish. sprinkle with remaining cheese. bake covered at 350 for 30 minutes; uncover and bake 10 minutes or until cheese is melted. enjoy!

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